Welcome to The Body Shop!

Just like automobiles, our bodies are machines that require proper care to stay in good working condition. Come in for a tune up, routine maintenance, or special services. We have the tools and expertise to get you back to living life, not just surviving it.


Services

Individualized Training

Specialized program design and training based on your goals and needs. Perfect for those with specialized goals, coming back from an injury, or those with chronic pain.

Small Group Training

Tailored program design and training for up to three people based on common fitness goals, for discounted rates.

Personal Program Design

For those of you who have the intrinsic motivation as well as the equipment to train on your own, but need or want a professionally designed fitness program, we've got you.

Deep Tissue Massage

When proper movement mechanics and progressive overload isn't enough or you're in need of manual muscle balance, our certified sports massage therapist is here for you.

 


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Location

The Body Shop

2146 Parker Street, Ste B4
San Luis Obispo, CA, 93401