10 Group Sessions

10 Group Sessions
US$200.00

10 pre-paid sessions to join the the following training:

  • Resistance and cardiorespiratory training sessions for increased strength, muscular endurance, and cardio fitness.
  • Periodized programming 
  • Small groups do ensure safety and effective coaching
  • Pre-set session days and times (Currently: MWF 7am & Tues/Thurs 5:30pm)
    • We will add more days and time as people commit to them 
  • While not individualized, accomodations are provided for general, non-serious, movement limitations and pain
  • As you attend, sessions will be deducted.

Please take the time to read and complete the Release of Liability Form below if this is your first time training at The Body Shop.